Her diagnosis, shocking at first, was far less painless than her symptoms. She quickly searched for treatment from the region’s best physicians and found herself with 5 specialists and over 15 prescriptions daily. She thought she was in a nightmare. This scenario is occurring for over 5 million Americans – up to 90% of them
Age, gender and family history are the Alzheimer’s risk factors you can’t control. After 65, your risk doubles. If you have a first-degree relative with Alzheimer’s, like a parent or sibling, your risk can double or triple. And lastly, being a woman is a risk factor in itself. I am 61, my oldest sister
Did you catch it? Readers Digest recently published an article I found particularly revealing because in the past, I have followed the advice attached to these ‘myths’. Below I outline 3 of my favorites from the article source and realized we all need a ‘myth update’! These are 3 food myths that just wont die!
In a study by Orthomolecular Medicine News, very strong evidence links the not-so-new Vitamin C and saving lives. Simply put, Vitamin C can prevent heart disease, strokes and cancer. Researchers and physicians are applying this potent healer as a major player in the prevention of: High Blood Pressure Heart Tissue Health Blood vessel alterations
When sleepless nights happen to me, it seems I can’t catch up! Recently, I went through a particularly long period and I knew I had to find out what was going on. I discovered this: better bedroom, better sleep! After reading numerous publications and blogs, I learned that over 40% of Americans have trouble







